Free Initial screening
Consultation:
Sarah offers a free screening
consultation before starting any therapy or treatment:
This is a free initial screening consultation
to come in and have a confidential chat about your problem in a little
more detail. This consultation
is free and without obligation. The initial consultation takes approx
20-30 minutes.
Hypno-Band Weight loss system:
The Hypno-Band weight loss system
consists of five sessions
and uses a combination of hypnotherapy, psychotherapy
and cognitive behavioural techniques.
If you are serious about losing weight then the Hypno-Band system
provides you with the tools and ability to lose weight and maintain a
healthier body.
The Hypno-Band weight loss system.
Positive psychology:
Evidence based psychotherapy is all
about YOU, really understanding what makes you tick. I specialise in
helping people create a positive and powerful mindset. Mindset training
is about empowerment and taking back control of your current symptoms,
challenges, worries and problems
Psychotherapy can give you that level of
understanding and self insight that can fundamentally change how you
think and feel about yourself. Mindset training can empower you to take
back control of your life.
Evidence based psychotherapy is
backed up by scientific research.
Suggestion therapy (Clinical hypnotherapy)
Clinical hypnotherapy can be
very effective for one off situations, weight control, exam
nerves and driving test nerves and only requires 1-2 sessions
to complete.
Hypnotherapy and psychotherapy can help you to
stop smoking:
An incredible one off session
using the Rob Kelly method which has a proven 92.5% success
rate. This smoking cessation is highly effective and usually takes
approx. 90 minutes to become a non smoker.
Cognitive Processing and Integration
Therapy:
Cognitive Processing and Integration therapy
is for more deep seated emotional problems. Unprocessed or
unhelpfully processed past experiences or conflicts can lead to
symptom formation. CPI can help you to process and integrate these
unresolved experiences. CPI can help you to make sense and put these
experiences into context so they are processed in a helpful way. CPI
can help you to recover and resolve your symptoms and move on in
your life.
Making an appointment is easy:
Please leave a confidential message on my answer
phone and I will call you back as soon as I can - usually the same
day...
Alternatively email or text me..
mailto:sarahcayton@gmail.com
07764 816487
Areas Covered Include:
Hypnotherapy covering
Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes,
Bedford, Leicester, Leicestershire.
