Hypnotherapy and cognitive therapy can help driving lesson and driving test nerves:

Clinical or suggestion hypnotherapy in Northampton to help driving lesson and driving test nerves:  

I decided to go to Sarah for Hypnotherapy as I suffered with nerves leading up to driving lessons and my driving test. I would cancel lessons at the last minute because I couldnít deal with them and was convinced that I would crash or cause an accident. I failed two driving tests last year mainly due to my nerves, and when I booked my third test, I thought that Hypnotherapy might be able to help me this time.


I had two sessions; one to help with the driving lessons and then another one two days before my driving test. I felt relaxed and calm during my lessons, and the techniques Sarah taught me, helped my deal with my anxiety. They really helped focus my mind, and put things into perspective for me, making me realise that my fears were unfounded.


I was really pleased when I passed my driving test! I definitely think that the Hypnotherapy helped, and cannot thank Sarah enough. I would recommend Sarah to anyone who had the same problem as me, donít leave it too late because it works!

 

Clinical hypnotherapy is suitable for lifestyle changes that have a low level of stress or anxiety and do not have any severe underlying emotional problems. 

Symptoms treated :

Stop Smoking

Weight Loss

Sexual Problems

Phobias and Fears

Panic Attacks and Anxiety

 

more symptoms treated

 

Cognitive therapy and psychotherapy in Wellingborough for driving lesson or driving test nerves:

Sarah uses a combination of Thrive cognitive therapy and clinical hypnotherapy for driving lesson and driving test nerves.  Many people fail their driving test not because of their lack of driving ability, but because of their nervousness and a build up of anticipatory anxiety before their driving test.

How psychotherapy can help:

Psychotherapy can give you that level of understanding and self insight that can fundamentally change how you think and feel about yourself. Mindset training can empower you to overcome your driving nerves and  anxiety and take back control of your life. 

This psychological training programme shows you how you are creating and sustaining your symptoms and most importantly how you can take back control of your anxiety. Psychotherapy can empower you to be the best that you can be.

If you are experiencing anticipatory anxiety and stress before your driving lessons and leading up to your driving test, then psychotherapy and  hypnotherapy can help you to take back control and help you to feel relaxed, calm and confident.

 

How hypnotherapy can help:

When you are in a relaxed state of hypnosis, carefully worded positive suggestions are given.  As you are in a relaxed state of hypnosis, these suggestions will bypass the intellect and this will enable them to take root in the subconscious part of the mind.  Hypnosis is not in itself the cure or the therapy, but it is simply used as an aid that allows the positive suggestions to take place.

Hypnotherapy can help you to feel calm,  less anxious and back in control and and able to pass your driving test!

Hypnotherapy is very quick to establish new positive and beneficial behaviours, emotions and habits. Many personal improvements and lifestyle changes can be achieved by using clinical hypnotherapy. Clinical hypnotherapy is suitable for lifestyle changes that have a low level of stress or anxiety and do not have any severe underlying emotional problems.

Clinical or suggestion hypnotherapy can also treat problems such as: stopping smoking, losing weight, confidence boosting,  interviews, presentations, exam nerves or dentist nerves. As hypnosis induces a heightened sense of awareness, the relaxed state of mind is more susceptible to accept beneficial positive suggestions.  

 

Booking a free screening consultation is easy: contact Sarah by email, text or phone:

mailto:sarahcayton@gmail.com

Mobile:   07764 816487

Areas Covered Include:

Hypnotherapy covering Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes, Bedford, Leicester, Leicestershire.