Cognitive therapy and
psychotherapy in Wellingborough for driving lesson or driving test nerves:
Sarah uses a combination of Thrive cognitive
therapy and clinical hypnotherapy
for driving lesson and driving
Many people fail their driving test not because of their lack of driving
ability, but because of their nervousness and a build up of anticipatory
anxiety before their driving test.
How psychotherapy can help:
Psychotherapy can give you that level of understanding and self insight
that can fundamentally change how you think and feel about yourself.
Mindset training can empower you to overcome your
driving nerves and anxiety and
take back control of your life.
This psychological training programme shows you how you are creating and
sustaining your symptoms and most importantly how you can take back
control of your anxiety. Psychotherapy can empower you to be
the best that you can be.
If you are
experiencing anticipatory anxiety and stress before your driving lessons
and leading up to your driving test, then
psychotherapy and hypnotherapy can help you to
take back control and help you to feel relaxed, calm and confident.
hypnotherapy can help:
When you are in
a relaxed state of hypnosis, carefully worded positive suggestions are
given. As you are in a relaxed state of hypnosis, these suggestions
will bypass the intellect and this will enable them to take root in the
subconscious part of the mind.
Hypnosis is not in itself the cure or
the therapy, but it is simply used as an aid that allows the positive suggestions to take place.
Hypnotherapy can help you to feel calm, less anxious and back in
control and and able to pass your driving test!
very quick to establish new positive and beneficial behaviours, emotions and habits. Many personal
improvements and lifestyle changes can be achieved by using clinical
hypnotherapy. Clinical hypnotherapy is suitable for lifestyle changes
that have a low level of stress or anxiety and do not have any severe
underlying emotional problems.
Clinical or suggestion
hypnotherapy can also treat problems
such as: stopping smoking, losing weight, confidence boosting,
interviews, presentations, exam nerves or dentist nerves. As
hypnosis induces a heightened sense of
awareness, the relaxed state of mind is more susceptible to accept
beneficial positive suggestions.
Booking a free screening
consultation is easy: contact Sarah by
email, text or phone:
Areas Covered Include:
Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes,
Bedford, Leicester, Leicestershire.