BWRT - a modern approach to working with emotional & psychological issues

Welcome to my website

Are you looking for psychological or emotional support?

I can help you...

I am an experienced (Adv) psychotherapist, (Adv) BWRT practitioner, clinical hypnotherapist and analyst. I am an advanced member of the IAEBP (International Association of Evidence Based Psychotherapists) and an advanced member of BWRT (The Terence Watts BWRT Institute).

I specialise in weight loss, obesity, weight issues, eating disorders, bulimia, obsessions, OCD, anxiety, stress, panic attacks, addictions, depression, trauma and low self-esteem.

I love what I do…. It is hugely rewarding to see people overcome their symptoms and learn how to really thrive and live their life to the fullest.

Call or send me a text message on 07764 816487

Therapies that
I provide.
I help people to create a positive and powerful mindset. Mindset training is about empowerment and taking back control of your current symptoms, challenges and problems.

CPI – Cognitive Processing & Integration Therapy

Unprocessed or unhelpfully processed past experiences or conflicts can affect your beliefs and how you feel...

Brain Working Recursive Therapy (BWRT®)

BWRT® allows you to communicate directly with the part of your brain that is ahead of your conscious thinking...


Psychotherapy is all about YOU, really understanding what makes you tick..

Clinical Hypnotherapy

Hypnosis is a naturally occurring state with a sense of deep relaxation. When someone is in hypnosis...

The Oxford Street Therapy Centre. Private Consulting Rooms

Just a short walk away from Bassetts Park, the Oxford Street Therapy Centre has private consulting rooms. Wheelchair accessible rooms are available upon request.

Make an Appointment

I offer an initial screening consultation to come in and have a confidential chat about your problem in a little more detail.  The initial consultation takes approximately 20-30 minutes.

Other therapies
If you are serious about losing weight or quitting smoking then I can provide you with the tools and ability to maintain a healthier body and lifestyle.

STOP Smoking – The Rob Kelly Method

Most smokers believe that it will be difficult to give up or quit smoking, but this...

Hypno-Band Weight Loss System

What if you could have all the benefits of a surgical gastric band, without the surgery...


I offer a modern approach to working with emotional/psychological issues and maladaptive behaviours. Become who you truly want to be…

Latest Articles

My blog is a helpful space for articles on health and current issues. You can use the blog alongside my Facebook page to find more helpful resources.

BWRT® Feedback

Comments off

18 Oxford St, Wellingborough
Northamptonshire NN8 4HY

Call me

07764 816487

Email me

Copyright © Sarah Cayton Hypnotherapy 2020. All rights reserved.