BWRT - a modern approach to working with emotional & psychological issues

Welcome to my website

Are you looking for psychological or emotional support?

I can help you!

I am an experienced (Adv) psychotherapist, (Adv) BWRT practitioner, clinical hypnotherapist and analyst. I am an advanced member of the IAEBP (International Association of Evidence Based Psychotherapists) and an advanced member of the BBRS (British BrainWorking Research Society).

I specialise in weight loss, obesity, weight issues, eating disorders, bulimia, obsessions, OCD, anxiety, stress, panic attacks, addictions, depression and low self-esteem.

I love what I do—it is a privilege to be part of a change and see people learn how to really thrive and start to live their life to the fullest.

Call or send a text message07764 816487

Therapies that
I provide.
I help people to create a positive and powerful mindset. Mindset training is about empowerment and taking back control of your current symptoms, challenges and problems.

CPI – Cognitive Processing & Integration Therapy

Unprocessed or unhelpfully processed past experiences or conflicts can affect your beliefs and how you feel...

Brain Working Recursive Therapy (BWRT®)

BWRT® allows you to communicate directly with the part of your brain that is ahead of your conscious thinking...


Psychotherapy is all about YOU, really understanding what makes you tick. I specialise in helping people...

Clinical Hypnotherapy

Hypnosis is a naturally occurring state with a sense of deep relaxation. When someone is in hypnosis...

Therapy Centre & Consulting Rooms

Just a short walk away from Bassetts Park, the Oxford Street Therapy Centre has several private treatment rooms. Wheelchair accessible rooms are available upon request.

Make an Appointment

I offer a free initial screening consultation to come in and have a confidential chat about your problem in a little more detail. This consultation is free and without obligation. The initial consultation takes approximately 20-30 minutes.

    Subject to discuss
    Preferred date
    Other therapies
    If you are serious about losing weight or quitting smoking then I can provide you with the tools and ability to maintain a healthier body and lifestyle.

    STOP Smoking – The Rob Kelly Method

    Most smokers believe that it will be difficult to give up or quit smoking, but this...

    Hypno-Band Weight Loss System

    What if you could have all the benefits of a surgical gastric band, without the surgery...

    Success Stories

    I offer a modern approach to working with emotional/psychological issues and maladaptive behaviours. Become who you truly want to be…

    Latest Articles

    My blog is a helpful space for articles on health and current issues. You can use the blog alongside my Facebook page to find more helpful resources.


    18 Oxford St, Wellingborough
    Northamptonshire NN8 4HY

    Call me

    07764 816487

    Email me

    Copyright © Sarah Cayton Hypnotherapy 2020. All rights reserved.